Soups, salads and starters

  • Leek soup

    Delicious served cold during summer time, but can also be served hot.

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, fresh leek, potato, 10% cream, salt.

    Contains: wheat, milk, gluten

    Serve cold or hot (reheat in a saucepan).

  • Cream of tomato soup

    Light and tasty soup made from top quality tomatoes.

    2 portions
    $5.50
    4 portions
    $10.25
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Tomato, vegetable broth, tomato paste, 10% cream, onion, celery, carrot, flour, canola oil, thyme, salt, pepper, bay leaf.

    Contains: wheat, milk, gluten

    Heat in a saucepan over medium heat.

  • Cream of pepper squash, celery-root and garam masala

    Non-traditional and very tasty soup with a touch slightly spicy garam masala.

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetables broth, pepper squash, celery-root, onion, canola oil, garlic, garam masala.

    Contains: wheat, mustard, gluten

    Reheat in a saucepan over medium heat.

  • Bulgur and figs salad

    Tasty bulgur salad. The latter is cooked in a broth with a puree of roasted red peppers which gives it a very good taste. This salad is completed with dried figs and dates, red bell peppers and celery, an excellent sweet and savory combination. To discover.

    500ml
    $6.50
    1000ml
    $12.25
    Best before: September 18Vegetarian meal

    Vegetable stock, bulgur, red bell pepper, celery, date, fig, tomato paste, canola oil, cider vinegar, pomegranate molasses, zahtar, white pepper. 

    Contains: wheat, sesame, gluten

    Keep and serve chilled.

  • Rice, vegetables and lentils salad

    A mix of wild and long grain rice, garnished with lentils and vegetables, olives and a tasty mustard and balsamic vinegar dressing.

    500ml
    $6.50
    1000ml
    $12.25
    Best before: September 18Vegetarian meal

    White rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper.
    Contains: mustard

    Keep and serve chilled.

  • Beet and orange salad

    Original salad made with fresh red beets, fresh oranges, parsley and our Dijon mustard vinaigrette.

    500ml
    $6.00
    1000ml
    $11.25
    Best before: September 17Vegetarian meal

    Beet, orange juice, canola oil, orange zest, Dijon mustard, parsley, vinegar, sugar, salt, pepper.

    Contains: mustard

    Keep and serve chilled.

Main dishes

  • Chicken, lamb merguez and vegetable couscous

    Classic couscous dish with chicken thighslamb merguez and vegetables cooked just right. Served with cooked semolina couscous and its homemade broth.

    2 portions
    $22.00
    4 portions
    $42.00
    Best before: September 17

    Grilled chicken (chicken, ginger, garlic, chili powder, coriander, lemon, parsley), couscous (couscous, parsley), lamb merguez, vegetables (carrot, turnip, butternut squash, celery, white turnip, chickpeas, vegetable broth, red curry, salt, cumin, pepper), homemade broth (vegetable’s cooking juices, garlic, Worcestershire sauce, Tabasco).

    Contains: wheat, soy, crustacean, fish, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Heat couscous broth in a saucepan. To serve, in a dinner plate, put meat and vegetables over couscous semolina, and pour very hot couscous broth on top.

  • Seven vegetable couscous

    Served with cooked semolina couscous and its savory broth, our couscous has a lot of vegetables cooked to perfection. 

    2 portions
    $18.00
    4 portions
    $34.00
    Best before: September 17Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian meal

    Couscous (water, couscous, parsley), vegetables (carrot, turnip, butternut squash, white turnip, celery, chickpeas, parsnip, green peas, vegetable broth, red curry, salt, cumin, pepper), homemade broth (vegetable’s cooking juices, garlic, Worcestershire sauce, Tabasco).

    Contains: wheat, soy, crustacean, fish, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Heat couscous broth in a saucepan. To serve, in a dinner plate, put vegetables over couscous semolina, and pour very hot couscous broth on top. Can also be heated in the microwave oven, broth separately.

  • Coconut Chicken Meatballs with Peach Sauce

    These delicious Asian and coconut freshly ground chicken meatballs will appeal to the whole family. Served with Middle East rice, ginger and orange glazed carrots as well as our homemade peach sauce .

    2 portions
    $20.50
    4 portions
    $39.00
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)

    Meatballs (ground chicken, bell pepper, breadcrumbs, hoisin sauce, egg, coconut, red curry, fish sauce, garlic, white pepper), Middle East rice (vegetable broth, basmati rice, tomato, raisin, sundried apricot, canola oil, almond, saffron, curcuma, salt, pepper), ginger and orange glazed carrots (carrot, ginger, brown sugar, orange juice, cornstarch), peach sauce (peach, chicken broth, honey, Dijon mustard, green onion, cornstarch, salt, ginger, tabasco, pepper).

    Contains: wheat, soy, tree nuts, sesame, egg, fish, mustard, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions). Heat the sauce separately and serve as a dip for the meatballs. 

  • Hamburger steak with red wine sauce

    Here is an American classic! A nice 6oz of beefsteak topped with caramelized onions with a succulent red wine sauce. Served with garlic confit mashed potatoes as well as fresh broccoli (to cook).

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: September 18

    Hamburger (beef, egg, breadcrumb, old style mustard, garlic and peppers seasoning, oregano), garlic confit mashed potatoes (potato, milk, garlic, butter, olive oil, salt, pepper), fresh broccoli, red wine sauce (demi-glace sauce, red wine, honey, shallot, garlic, pepper, flour, non-hydrogenated margarine, salt, anise, pepper), onion, canola oil.

    Contains: egg, wheat, soy, sesame, milk, mustard, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions). Reheat sauce separately in a microwave oven. Cook broccoli in salt water

  • Stuffed pork tenderloin with Italian sausages and a green pepper sauce

    Delicate pork tenderloin stuffed with Italian sausages, prosciutto and sun-dried tomatoes. Served with a tasty homemade green pepper sauce, sautéed potatoes as well as homemade sauerkraut. Pork tenderloins are now vacuum-packed in order to enjoy a more tender and juicy meat while facilitating reheating in simmering water.

    2 portions
    $22.00
    4 portions
    $42.00
    Best before: September 18

    Stuffed pork tenderloin (pork, stuffing (Italian sausage, prosciutto, sundried tomatoes, red pepper, mixed herbs)), sautéed potatoes (potato, canola oil, salt, Cajun spices, beef broth, pepper), homemade sauerkraut (green cabbage, vinegar, beer, onion, red wine, corn syrup, canola oil, parsley, salt, pepper, juniper berry), green pepper sauce (demi-glace sauce, chicken broth, red wine, shallot, green pepper, flour, non-hydrogenated margarine).

    Contains: wheat, soy, milk, gluten

    Remove sauce container.  Replace lid with an aluminum foil, reheat side dishes in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions). In a saucepan of simmering water, place the bag of pork tenderloins (do not open the bag) and heat for 10 minutes. Heat sauce in microwave oven for 20 seconds and poor on top of the pork tenderloin when ready to serve.

  • Thai shrimp brochettes (BBQ or oven)

    Perfectly marinated shrimp skewers. 8 large 16/20 shrimps per serving. Offered with lemon-flavored basmati rice as well as a butternut squash flan. The shrimps are offered uncooked and vacuum-packed with the marinade to preserve freshness. Cook in the oven or on the BBQ.

    2 portions
    $26.00
    Best before: September 17To be cooked on the BBQ

    Brochettes (shrimp, chili sauce, canola oil, lime juice, aniseed, anchos pepper, garlic, oregano), lemon-flavored basmati rice (vegetable broth, basmati rice, lemon juice, lemon zest, salt), butternut squash flan (butternut squash, zucchini, 10 % cream, spinach, egg, nutmeg, salt, pepper, thyme).

    Contains: crustacean, wheat, milk, gluten

    DO NOT cook in the vacuum bag in simmering water. Oven: Remove lid, reheat in a 400°F (205°C) oven for 18 to 22 minutes. Stir often. Place the shrimps in a baking dish (without the bag), cook for 8 minutes. BBQ: Remove lid and put container directly on the grill for 12 to 15 minutes (direct heat and hood closed). Stir often. Cook the shrimp directly on the grill, on both sides, for a total of 5 to 6 minutes. 

     

  • Fillet of sole almondine

    Grilled sole fillet covered with roasted almonds and a herb and lemon butter sauce. Served with a good portion of rice Pilaf along with vegetable casserole. 

    2 portions
    $28.50
    Best before: September 16

    Fillet of sole (sole, almonds, canola oil, flour, butter, lemon, herbs, salt, paprika and pepper), rice Pilaf (chicken broth, rice, onion, canola oil, thyme, bay leaf), vegetable casserole (carrot, celery, white turnip, bell pepper, cabbage, canola oil, onion, vinegar, olive oil, spice, salt, pepper, oregano). Contains: fish, tree nuts, egg, wheat, milk, gluten

    Preheat oven to 375°F (190°C). Roughly spread the butter over both fillets. Replace lid with an aluminum foil. Heat for 30 to 35 minutes.  

  • Sautéed potatoes

    Perfect potato side dish for your summer BBQ meals. Reheat on the BBQ, in the oven or in a non-stick pan.
    700g.
    Makes 4 servings. 

    4 portions
    $8.00
    Best before: September 18To be cooked on the BBQ

    Potato, canola oil, Cajun spices, beef broth, salt, pepper.

    Contains: soy, wheat, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 25 minutes. You can also reheat in a non-stick pan. BBQ: Remove lid and place directly on BBQ grill for 12-15 minutes. Stir occasionally.

  • Chicken, orzo, artichoke and basil meal salad

    Orzo pasta salad with a colorful mix of vegetables, seasoned with basil and served with chicken breast cubes. Separate dressing included.

    1 portion (tx)
    $9.50
    Best before: September 17

    Orzo, corn kernel, artichoke heart, marinated pepper, cherry tomato, black olive, green onion, chicken breast, vinaigrette (canola oil, basil, red wine vinegar, Dijon mustard, lemon and pepper spices), mango and chipotle seasoning.

    Contains: wheat, mustard, gluten

    Serve chilled.

  • Mixed beans with vegetable protein strips meal salad

    A nutritius vegan salad made with mixed beans, corn kennel, water chestnuts, sun-dried tomatoes and a vegan mayonnaise. Garnished with strips of textured vegetable protein marinated by our chef. A portion of arugula completes this salad. Dressing already mixed.

    1 portion (tx)
    $9.00
    Best before: September 16Vegetarian meal

    Mixed beans salad (edamame, black bean, corn kennel, water chestnut, celery, vegan mayonnaise, dried tomato, onion), textured vegetable strip (PVT, tomato paste, Xeres vinegar, olive oil, spice), arugula.

    Contains: mustard, soy, gluten

    Toss the arugula with the salad and serve chilled.

  • Fresh salmon cake and side-salads

    Fresh lightly spiced salmon patty served with a Mexican style corn and mango salsa. Served with rice, vegetables and lentils salad as well as fresh celery-root, dates and yogurt salad.

    1 portion (tx)
    $10.00
    Best before: September 16

    Salmon cake (fresh Pacific salmon, egg, canola oil, breadcrumbs, coriander, salt, garlic, pepper, Cajun spices), rice, vegetables and lentils salad (white rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper), fresh celery-root, dates and yogurt salad (celery-root, dates, yogurt, oil canola mayonnaise, lemon juice, parsley, salt and pepper), salsa (mango, corn, bell pepper, tomato, red onion, banana pepper, lime juice, canola oil, fresh cilantro, salt, pepper).

    Contains: fish, egg, wheat, soy, sesame, mustard, milk, gluten - may contain salmon bones

    Pour the salsa over the salmon cake and serve chilled.

Our classics

  • Crepes with ham and fresh leeks

    French crepes deliciously stuffed with ham, leeks, swiss cheese and our homemade bechamel sauce. For a complete and nutritious meal, we suggest you complete your crepe with your own green salad or other vegetable such as broccoli or asparagus.

    2 portions
    $21.00
    4 portions
    $42.00
    Best before: September 18Freezing possible (very little alteration to the food’s taste and texture)

    Ham, filling (leek, canola oil, salt, pepper), bechamel sauce (milk, canola oil, flour, salt, pepper, nutmeg), Breton crepe, Swiss cheese. 
    Contains: milk, wheat, egg, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Manicottis stuffed with cheese and spinach, Bolognese sauce

    Manicotti stuffed with cheese and spinach with homemade Bolognese sauce and covered with mozzarella.

    2 portions
    $20.50
    4 portions
    $40.00
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Bolognese sauce (tomato, beef, red wine, milk, carrot, onion, celery, tomato paste, canola oil, parsley, seasoning, sugar, cracked chili, bay leaf, Italian seasoning, Italian herbs, basil), manicottis stuffed with cheese and spinach, mozzarella.

    Contains: milk, wheat, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Chinese macaroni with pork

    More than macaroni and soy sauce. Jean Bouffe offers Chinese macaroni that will appeal to all. 

    2 portions
    $16.50
    4 portions
    $31.00
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Macaroni, ground pork, celery, bell pepper, beef broth, teriyaki sauce, onion, soy sauce, leek, canola oil, Worcestershire sauce, cornstarch.

    Contains: wheat, soy, fish, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Vegan Chinese macaroni

    Classic tasty recipe prepared with textured vegetable protein (TVP), fresh vegetables and fully vegan.

    2 portions
    $17.00
    4 portions
    $32.00
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Macaroni, vegetable broth, textured vegetable protein (TVP), red bell pepper, celery, onion, teriyaki sauce, soy sauce, leek, canola oil, vegan Worcestershire sauce, corn starch. 

    Contains:  wheat, soy, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Ricotta and chorizo quiche

    Lightly spiced chorizo quiche with flavorful ricotta cheese.

    8 inch pie makes 3 to 4 portions. 10 inch makes 5 to 6 portions.

    8 inch
    $13.50
    10 inch
    $21.00
    Best before: September 18Freezing possible (very little alteration to the food’s taste and texture)

    Egg mixture (egg, ricotta cheese, 10% cream, salt, nutmeg, pepper), pastry dough, topping (chorizo sausage, bell pepper, baby spinach, green onion).

    Contains: egg, milk, wheat, gluten

    Preheat oven to 325 °F (180 °C). Remove quiche from box. Heat for 25 minutes (8 inch) or 35 minutes (10 inch).

  • Beef and feta chili

    Our chef's excellent healthy chili, not so spicy that the kids will love it! Can easily be spiced up by adding a few drops of Tabasco or cracked chili peppers. 

    2 portions
    $18.00
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Tomato, ground beef, bean, zucchini, onion, cow and goat feta cheese, bell pepper, olive, garlic, oregano, parsley, salt, pepper.

    Contains: milk

    Reheat in a saucepan over medium heat, stirring occasionally. For a spicier chili, add a few drops of Tabasco or cracked chili peppersServe with chips on the side or pour the chili over a plate of cooked rice or couscous for a complete meal.

Desserts and snacks

  • Homemade chewy bars

    Nutritious and delicious soft granola bars made with oats and chocolate chips. Equivalent of 10 granola bars of 60 g (600 g in total). UNCUT. Perfect for snacks at school or at the office. Keep in the refrigerator for at least 14 days.

    Whole
    $13.50
    Best before: September 25Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Oat, semi-sweet chocolate chips, unsweetened evaporated milk, date, raisin, condensed milk, canola oil, All-Bran cereal.

    Contains: soy, milk, wheat, gluten

    Keep refrigerated. Eat at room temperature.

  • English chocolate, date and butterscotch pudding

    For those with a sweet tooth, here's a totally decadent dessert made ​​of chocolate, dates and laced with butterscotch!

    Entier
    $13.50
    Best before: September 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Batter (date, flour, sugar, unsalted butter, egg, cocoa powder, baking powder, baking soda, vanilla extract, salt), butterscotch (35% cream, brown sugar, unsalted butter,), walnut, semi-sweet chocolate.

    Contains: wheat, milk, egg, tree nuts, gluten

    Keep refrigerated. Best served warm. Remove lid and heat in a 250°F (125°C) oven for 15 minutes. You can also eat at room temperature

  • Lemon vanilla cake

    Delicious lemon cake, that can be served both as a dessert or a snack. Perfect with coffee or tea.

    Whole
    $12.50
    Best before: September 18Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cake mix (sugar, flour, unsalted butter, milk, egg, vanilla, lemon zest, baking powder, salt), icing (icing sugar, lemon juice, vanilla).

    Contains: wheat, milk, egg, gluten

    Keep refrigerated. Eat at room temperature.

Other

  • Fruit ketchup

    If you think of toutière, don't forget the fruit ketchup...!

    475ml
    $7.50

    Tomato, onion, celery, vinegar, sugar, bell pepper, peach, apple, spices, salt.

    Contains: mustard

    Refrigerate after opening.

  • Bread & Butter pickles

    Halfway between sour pickles and sweet relish, bread & butter pickles are a happy medium! 

    475ml
    $7.50

    Small cucumber, bell pepper, onion, vinegar, sugar, salt, spices.

    Contains: mustard

    Refrigerate after opening.

  • Mango chutney

    This chutney is the perfect partner for our game pie and cheese platter. 

    240ml
    $5.50

    Mango, red bell pepper, sugar, rice vinegar, dried apricot, raisin, ginger, salt.

    Refrigerate after opening.

  • Cranberry and orange compote

    Excellent cranberry compote to serve with your poultry.

    240ml
    $5.50

    Cranberry, brown sugar, orange.

    Refrigerate after opening.

Pictures shown are for illustration purposes only.

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