Soups, salads and starters

  • Clam Chowder

    Classic soup made with a delicate fish stock, clams, pangasius and potatoes.

    2 portions
    $6.50
    4 portions
    $12.25
    Best before: November 26Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Fish stock, milk, clam, potatoes, pangasius, flour, margarine, canola oil, onion, bacon, parsley, thyme and pepper.

    Contains: soy, fish, milk, crustacean, wheat, gluten

    Warm in a saucepan over medium heat.

  • Maple cream of corn

    Delicious cream of corn with a touch of maple syrup! 

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: November 28Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, corn, potato, onion, maple syrup, carrot, canola oil, parsley, salt, thyme, pepper.

    Contains: wheat, gluten

    Reheat in a saucepan over medium heat.

     

  • Potage parisien

    A French classic dish, this soup is a combination of leeks and potatoes with a tasty broth.

    2 portions
    $5.50
    4 portions
    $10.25
    Best before: November 28Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, potato, leek, chervil, salt, white pepper.

    Contains: wheat, gluten

    Reheat in a saucepan over medium heat.

  • Spicy Jamaican beef patties

    Traditional Jamaican patty, spiced just right. Generous size.

    2 units
    $8.50
    Best before: November 28Freezing possible (very little alteration to the food’s taste and texture)

    Beef filling (beef, beef broth, Worcestershire sauce, onion, breadcrumbs, canola oil, spice, green shallot, garlic), puff pastry, egg wash (egg, milk, spice).

    Contains: soy, wheat, sesame, fish, milk, gluten

    Preheat oven to 375° F (190 ° C), bake for 13 to 15 minutes on a cookie sheet.

  • Rice, vegetables and lentils salad

    A mix of wild and long grain rice, garnished with lentils and vegetables, olives and a tasty mustard and balsamic vinegar dressing.

    500ml
    $6.50
    1000ml
    $12.25
    Best before: November 28Vegetarian meal

    White rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper.
    Contains: mustard

    Keep and serve chilled.

  • Pearl Couscous and Chickpea Salad

    A healthy salad with cabbage, bell peppers, carrots, dried mangoes, and fine herbs. Tossed with a lime, honey, and sesame vinaigrette for a sweet and savory touch.

    500ml
    $7.00
    1000ml
    $13.00
    Best before: November 28Vegetarian meal

    Pearl couscous, vegetable broth, chickpea, green cabbage, bell pepper, carrot, dried mango, lime juice, honey, green onion, canola oil, soy sauce, cilantro, parsley, sesame oil, spices, sesame seeds, sriracha, ginger.

    Contains: sesame, soy, wheat, gluten

    Keep and serve chilled.

Main dishes

  • Chicken brochettes with peanut sauce

    Prepared with a dry rub, our chicken skewers are tasty and healthy. Served with a delicious sweet Thai peanut sauce, lemon-flavored basmati rice and an Asian stir-fried vegetables. The skewers are cooked and everything warms up in the oven.

    2 portions
    $21.50
    4 portions
    $41.00
    Best before: November 27

    Brochette (chicken, lemon and pepper seasonings, ground ginger, garlic powder), lemon-flavored basmati rice (vegetable broth, basmati rice, lemon juice, lemon zest, salt), Asian stir-fried vegetables (carrot, celery, green cabbage, water chestnut, bell pepper, onion, teriyaki sauce, canola oil, celery seeds, salt, pepper), Thai peanut sauce (peanut butter, corn syrup, onion, rice vinegar, soy sauce, ginger, garlic and cracked chili).

    Contains: soy, wheat, peanut, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions). Heat sauce in a microwave oven.

  • Turkish-style chicken legs

    Skinless chicken legs cooked with a homemade dry rub and a sweet dates and orange Turkish sauce. You should try, it's really tasty! Served with bulgur pilaf as well as a vegetable stew. Chicken legs are vacuum packed with the sauce. 

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: November 28

    Skinless chicken leg, dry rub (brown sugar, paprika, curry, garlic powder, cinnamon, cumin, onion powder, cilantro, clove, salt, pepper), sauce (chicken broth, date, onion, orange juice, yellow beet, bell pepper, celery, canola oil, cilantro, cornstarch, garlic, salt, pepper, curcuma, harissa, cinnamon), bulgur pilaf (vegetable broth, bulgur wheat, tomato, canola oil, onion, bell pepper, tomato paste, salt, pepper, Harissa sauce), vegetable stew (buttercup squash, tomato, chickpea, eggplant, carrot, onion, tomato sauce, apricot, vegetable broth, canola oil, garlic, turmeric, paprika, cumin, cinnamon, hot pepper, salt, pepper).

    Contains: wheat, gluten

    Reheat the chicken legs in simmering water. Immerse the UNOPENED vacuum bag in enough water to completely cover the bag, reheat for 12 minutes. For the side dishes, replace lid with aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (30 minutes for 4 servings).  

     

     

  • Meatloaf with basil

     Meatloaf with beef, basil and peppers, served with a potato gratin as well as cream spinach.

    2 portions
    $21.50
    4 portions
    $40.00
    Best before: November 28

    Meatloaf (beef, tomato, red bell pepper, onion, tomato sauce, Swiss cheese, mozzarella, breadcrumbs, egg, basil, salt, garlic, sugar, black pepper), potato gratin (potato, milk, chicken broth, non-hydrogenated margarine, flour, garlic, salt, pepper, nutmeg), cream spinach (spinach, milk, 10% cream, onion, mushroom soup concentrate, canola oil, flour, non hydrogenated margarine, garlic, celery salt, nutmeg, pepper).

    Contains: egg, wheat, soy, sesame, milk, mustard, gluten

    Meatloaf: Replace lid with an aluminum foil, reheat in a 375°F (190°C) oven for 30 minutes (45 minutes for 4 portions). For side dishes, replace lid with an aluminum foil, reheat in a 375°F (190°C) oven for 25 minutes (or 35 minutes for 4 portions). 

  • Meatloaf with basil (No side dishes)

     Meatloaf with beef, basil and peppers - 4 portions, no side dishes.

    4 portions
    $29.00
    Best before: November 28Freezing possible (very little alteration to the food’s taste and texture)

    Beef, tomato, red pepper, onion, tomato sauce, Swiss cheese, mozzarella, breadcrumbs, egg, basil, salt, garlic, sugar, black pepper.

    Contains: egg, wheat, soy, sesame, milk, gluten

    Replace lid with an aluminum foil, reheat in a 375°F (190°C) oven for 45 minutes.

  • Braised pork Milanese ragout

    Ragout, generously garnished with vegetables and pork cubes gently braised in a homemade Milanese white wine, tomato and demi-glace sauce. Served with Lyonnaise potatoes as well as turnip and celery-root cubes. 

    2 portions
    $20.50
    4 portions
    $40.00
    Best before: November 28

    Ragout (pork rump, demi-glace sauce, tomato, fennel, carrot, canola oil, onion, celery, white wine, mushroom, black olive, garlic, salt, thyme, oregano, pepper, bay leaf), Lyonnaise potatoes (potato, onion, canola oil, salt, paprika, pepper), turnip and celery-root cubes (turnip, celery-root).

    Contains: wheat, milk, soy, gluten

    Heat ragout in a saucepan over medium heat for 10 minutes and continue on low heat another 15 to 20 minutes. Do not heat in microwave oven. Do not boil. For side dishes, replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Braised pork Milanese ragout (without side dishes)

    Ragout, generously garnished with vegetables and pork cubes gently braised in a homemade Milanese white wine, tomato and demi-glace sauce. No side-dishes. 1kg for 4 portions.

    1kg
    $28.00
    Best before: November 28Freezing possible (very little alteration to the food’s taste and texture)

    Pork rump, demi-glace sauce, tomato, fennel, carrot, canola oil, onion, celery, white wine, mushroom, black olive, garlic, salt, thyme, oregano, pepper, bay leaf.

    Contains: wheat, milk, soy, gluten

    Heat in a saucepan over medium heat for 10 minutes and continue on low heat another 15 to 20 minutes. Do not heat in microwave oven. Do not boil.

  • Creole Shrimp and fish stir-fry

    Sautéed shrimp, pangasius and vegetables in a seasoned tomato sauce, mildly spiced. Served with a vegetable Creole rice.

    2 portions
    $21.50
    4 portions
    $41.00
    Best before: November 26

    Sauté (pangasius, shrimp, tomato, bell pepper, celery, onion, fish broth, canola oil, Worcestershire sauce, garlic, lemon zest, salt, pepper, parsley, oregano, thyme, cracked chili) vegetable Creole rice (vegetable broth, rice, carrot, pineapple, red bean, corn kernel, bell pepper, black bean, canola oil, onion, green cabbage, sundried cranberry, salt, pepper, cracked chili).

    Contains: fish, crustacean, soy, wheat, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Chicken with pineapple and vegetables meal salad

    With an exotic flavor, this healthy meal salad is garnished with large pieces of orange-marinated chicken breast, cherry tomatoes, a mix of colorful vegetables and pineapples for a sweet-salty touch. Homemade orange dressing included and already mixed.

    1 portion (tx)
    $9.00
    Best before: November 26

    Chicken (chicken breast, orange juice, honey, BBQ seasoning, lemongrass), parsnip, cherry tomato, bell pepper, dressing (orange juice, canola oil, pineapple juice, vinegar, honey, lemongrass, Chinese five-spice), corn, pineapple, edamame bean.

    Contains: soy

    Keep and serve chilled.

  • Mixed beans with vegetable protein strips meal salad

    A nutritius vegan salad made with mixed beans, corn kennel, water chestnuts, sun-dried tomatoes and a vegan mayonnaise. Garnished with strips of textured vegetable protein marinated by our chef. A portion of arugula completes this salad. Dressing already mixed.

    1 portion (tx)
    $9.00
    Best before: November 26Vegetarian meal

    Mixed beans salad (edamame, black bean, corn kennel, water chestnut, celery, vegan mayonnaise, dried tomato, onion), textured vegetable strip (PVT, tomato paste, Xeres vinegar, olive oil, spice), arugula.

    Contains: mustard, soy, gluten

    Toss the arugula with the salad and serve chilled.

  • Fresh salmon cake and side-salads

    Fresh lightly spiced salmon patty served with a Mexican style corn and mango salsa. Served with rice, vegetables and lentils salad as well as raw beet salad.

    1 portion (tx)
    $9.50
    Best before: November 26

    Salmon cake (fresh Pacific salmon, egg, canola oil, breadcrumbs, coriander, salt, garlic, pepper, Cajun spices), rice, vegetables and lentils salad (white rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper), raw beet salad (red beet, canola oil, vinegar, sugar, salt, pepper), salsa (mango, corn, bell pepper, tomato, red onion, banana pepper, lime juice, canola oil, fresh cilantro, salt, pepper).

    Contains: fish, egg, wheat, soy, sesame, mustard, milk, gluten - may contain salmon bones

    Pour the salsa over the salmon cake and serve chilled.

Our classics

  • Italian sausage lasagna

    New slightly spiced lasagna made of Italian sausage meat, tomatoes and vegetables, with mozzarella and Parmesan cheese.

    2 portions
    $20.50
    4 portions
    $39.00
    Best before: November 28Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Italian sausage sauce (tomato, Italian sausage, bell pepper, onion, eggplant, canola oil, tomato paste, garlic, basil, salt, oregano, rosemary, pepper, cracked chili), pasta, mozzarella cheese, parmesan.

    Contains: wheat, milk, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Manicottis stuffed with cheese and spinach, tarragon and mushroom sauce

    Manicottis stuffed with cheese and spinach with a homemade creamy tarragon and mushroom sauce.

    2 portions
    $19.50
    4 portions
    $37.00
    Best before: November 28Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Sauce (cream of mushroom soup, mushroom, shallot, white wine, cream 10%, flour, non hydrogenated margarine, canola oil, parsley, tarragon, salt, pepper), manicottis stuffed with cheese and spinach,  mozzarella. 

    Contains: wheat, egg, milk, soy, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Mexican-style cod fajitas

    Homemade breaded cod fillet wrapped in a bell pepper fajita, garnished with a homemade fruit salsa, pickled red onions, and cabbage. Served with a cilantro and lime dip.

    2 portions
    $23.00
    4 portions
    $46.00
    Best before: November 26

    Fajitas (cod, tortillas, red cabbage, onion, pineapple, peach, flour, panko breadcrumbs, cider vinegar, pickled chili pepper, mango, egg, bell pepper, celery, spice, sugar, cilantro, lime, salt), sauce (mayonnaise, sour cream, lime juice, cilantro, tabasco, spice).

    Contains : fish, wheat, soy, egg, milk, gluten

    Reheat for 30 minutes in a 350°F (180°C) oven. Do not cover. Do not reheat in the microwave.

    Use the homemade fruit salsa as a dip.

  • Chicken and fine herbs quiche

    Tasty quiche made with nice pieces of chicken. Excellent for the whole family. 8 inch pie makes 3 to 4 portions. 10 inch makes 4 to 5 portions.

    8 inch
    $11.50
    10 inch
    $18.00
    Best before: November 28Freezing possible (very little alteration to the food’s taste and texture)

    Egg mixture (10% cream, egg, basil, lemon and pepper seasoning, garlic), pastry dough, topping (chicken, canola oil, Cajun spices, garlic, cheddar, green onion, parsley, chive, basil, whole grain mustard).

    Contains: egg, milk, wheat, mustard, gluten

    Preheat oven to 325°F (165°C). Remove pie from the box. Heat for 25 minutes (8 inch) or 35 minutes (10 inch).

  • Seafood sauce

    You can serve this seafood sauce with our pastry shells or you can serve it with your own pastas. Makes 2 to 3 servings. (pastry shells sold separately)

    750ml
    $18.50
    Best before: November 26Freezing possible (very little alteration to the food’s taste and texture)

    Milk, shrimp, scallop, pollock, fish stock, white wine, mushroom, canola oil, flour, shallot, pepper, clove, bay leaf.

    Contains: milk, crustacean, fish, soy, wheat, egg, gluten 

    Reheat in a saucepan over medium heat, stirring occasionally. Do not boil and do not use microwave oven. Serve with pastry shells, fettuccine or other pasta.

  • Additional pastry shells

    2 units
    $2.50

    Wheat flour, margarine, salt, egg, skimmed milk powder.

    Contains: wheat, egg, milk, gluten

    Warm the pastry shells in the oven at 350° F (180° C) for about 5 minutes.

Desserts and snacks

  • Lemon vanilla cake

    Delicious lemon cake, that can be served both as a dessert or a snack. Perfect with coffee or tea.

    Whole
    $12.50
    Best before: November 28Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cake mix (sugar, flour, unsalted butter, milk, egg, vanilla, lemon zest, baking powder, salt), icing (icing sugar, lemon juice, vanilla).

    Contains: wheat, milk, egg, gluten

    Keep refrigerated. Eat at room temperature.

  • Decadent Chocolate Cookies

    These delicious and intense cookies will be a sure value for chocolate lovers. Impossible to resist!

     

    6 units
    $7.50
    Best before: November 28Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Sugar, flour, chocolate, non-hydrogenated margarine, egg, cocoa powder, vanilla extract, baking soda, salt.

    Contains: wheat, soy, milk, egg, gluten

    Keep refrigerated. Eat at room temperature.

  • Healthy raspberry snack

    Nutritious oatmeal raspberry snack, excellent for your children or yourself.  6 portions - 615g.

    Entier
    $12.50
    Best before: November 28Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Oatmeal crust (whole wheat flour, sugar, unsalted butter, oatmeal, baking powder), raspberries garnish (raspberry, All-Bran cereal, sugar, cornstarch, lemon juice), canola oil.

    Contains: wheat, milk, gluten

    Keep refrigerated. Eat at room temperature.

Other

  • Fruit ketchup

    If you think of toutière, don't forget the fruit ketchup...!

    475ml
    $7.50

    Tomato, onion, celery, vinegar, sugar, bell pepper, peach, apple, spices, salt.

    Contains: mustard

    Refrigerate after opening.

  • Bread & Butter pickles

    Halfway between sour pickles and sweet relish, bread & butter pickles are a happy medium! 

    475ml
    $7.50

    Small cucumber, bell pepper, onion, vinegar, sugar, salt, spices.

    Contains: mustard

    Refrigerate after opening.

  • Mango chutney

    This chutney is the perfect partner for our game pie and cheese platter. 

    240ml
    $5.50

    Mango, red bell pepper, sugar, rice vinegar, dried apricot, raisin, ginger, salt.

    Refrigerate after opening.

  • Cranberry and orange compote

    Excellent cranberry compote to serve with your poultry.

    240ml
    $5.50

    Cranberry, brown sugar, orange.

    Refrigerate after opening.

Pictures shown are for illustration purposes only.

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