Soups, salads and starters

  • Vegetable soup

    Full of flavors with lots of fresh cut vegetables.

    2 portions
    $5.75
    4 portions
    $10.75
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, tomato, broccoli, zucchini, carrot, celery, green beans, onion, pasta, basil, chervil, white pepper, bay leaf.
    Contains: wheat, gluten

    Heat in a saucepan over medium heat.

  • Cream of turnip soup

    Cream of turnip and potato with a touch of honey. A classic in French cuisine.

    2 portions
    $5.00
    4 portions
    $9.25
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, turnip, potato, onion, honey, celery, carrot, flour, 10% cream, thyme, bay leaf, salt.

    Contains: wheat, milk, gluten

    Reheat in a saucepan over medium heat.

  • Leek soup

    Cream of fresh leeks. Delicious!

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, fresh leek, potato, 10% cream, salt.

    Contains: wheat, milk, gluten

    Reheat in a saucepan.

  • Flaky spinach puffs and tzatziki

    Flaky pastry dough turnover stuffed with spinach and feta, served with tzatziki.

    2 units
    $7.00
    Best before: November 7Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Spinach, tzatziki, cow and goat feta cheese, filo pastry dough, canola oil, garlic, salt.

    Contains: milk, wheat, gluten

    Place turnovers on a cookie sheet and reheat in a 375°F (190°C) oven for 13 to 15 minutes. Serve with cold tzatziki.

  • Pumpkin jam (limited quantity)

    Delicious homemade pumpkin jam. For limited time offer.

    240ml
    $5.00

    Fresh pumpkin, sugar, pineapple, pectin.

    Refrigerate after opening.

  • Bulgur and figs salad

    Tasty bulgur salad. The latter is cooked in a broth with a puree of roasted red peppers which gives it a very good taste. This salad is completed with dried figs and dates, red bell peppers and celery, an excellent sweet and savory combination. To discover.

    500ml
    $6.50
    1000ml
    $12.25
    Best before: November 8Vegetarian meal

    Vegetable stock, bulgur, red bell pepper, celery, date, fig, tomato paste, canola oil, cider vinegar, pomegranate molasses, zahtar, white pepper. 

    Contains: wheat, sesame, gluten

    Keep and serve chilled.

  • Potato salad with ham

    Potato salad, ham and fresh vegetables. Seasoned with a mild vinaigrette made ​​with sour cream and mustard.

    500ml
    $7.00
    1000ml
    $13.00
    Best before: November 7

    Potato, ham, celery, carrot, onion, sour cream, mayonnaise, mustard, chive, vinegar, salt, pepper.

    Contains: milk, egg, mustard

    Keep and serve chilled.

Main dishes

  • Chicken, lamb merguez and vegetable couscous

    Classic couscous dish with chicken thighslamb merguez and vegetables cooked just right. Served with cooked semolina couscous and its homemade broth.

    2 portions
    $21.50
    4 portions
    $41.00
    Best before: November 7

    Grilled chicken (chicken, ginger, garlic, chili powder, coriander, lemon, parsley), couscous (couscous, parsley), lamb merguez, vegetables (carrot, turnip, pumpkin, celery, white turnip, chickpeas, vegetable broth, red curry, salt, cumin, pepper), homemade broth (vegetable’s cooking juices, garlic, Worcestershire sauce, Tabasco).

    Contains: wheat, soy, crustacean, fish, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Heat couscous broth in a saucepan. To serve, in a dinner plate, put meat and vegetables over couscous semolina, and pour very hot couscous broth on top.

  • Seven vegetable couscous

    Served with cooked semolina couscous and its savory broth, our couscous has a lot of vegetables cooked to perfection. 

    2 portions
    $17.50
    4 portions
    $33.00
    Best before: November 7Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian meal

    Couscous (water, couscous, parsley), vegetables (carrot, turnip, pumpkin, white turnip, celery, chickpeas, parsnip, green peas, vegetable broth, red curry, salt, cumin, pepper), homemade broth (vegetable’s cooking juices, garlic, Worcestershire sauce, Tabasco).

    Contains: wheat, soy, crustacean, fish, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Heat couscous broth in a saucepan. To serve, in a dinner plate, put vegetables over couscous semolina, and pour very hot couscous broth on top. Can also be heated in the microwave oven, broth separately.

  • Tandoori chicken legs

    Traditional dish marinated and cooked in a yogurt sauce and Indian spices. Served with turmeric-flavored basmati rice as well as Indian-style braised turnips.

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: November 7

    Tandoori chicken (chicken, yogurt, canola oil, lemon juice, tandoori paste, ginger paste, garlic, curry, paprika, salt, cinnamon, cayenne pepper), turmeric-flavored basmati rice (vegetable broth, basmati rice, cracked yellow pea, garam masala, turmeric), Indian-style braised turnips (turnip, tomato, onion, canola oil, garlic, sugar, vegetable broth, jalapeño, salt, pepper, cilantro, ginger, cumin, turmeric), sauce (yogurt, canola oil, tandoori paste, curry, paprika, salt, cinnamon).

    Contains: milk, tree nuts, mustard, wheat, gluten

    Remove sauce container. Remove chicken legs from the bag and place on a baking sheet with parchment paper. Pour all the tandoori sauce over the chicken (included with the side dish) and place in a preheated 350°F (180°C) oven for 35 minutes. For side dishes, replace lid with aluminum foil and reheat for 35 to 45 minutes at 350°F (180°C).

  • Beef Stroganoff

    Beef sautéed and simmered in a creamy sauce flavored with sour cream and dill pickles. Served with egg noodles (need to be cooked).

    2 portions
    $23.00
    Best before: November 7Freezing possible (very little alteration to the food’s taste and texture)

    Beef Stroganoff (beef, beef broth, mushroom, onions, pickle, demi-glace sauce, sour cream, flour, canola oil, parsley, tomato paste, Worcestershire sauce, paprika, pepper), egg noodles to cook.

    Contains: soy, wheat, milk, fish, gluten, egg (noodles)

    Heat the beef Stroganoff in a saucepan over medium heat for 15-20 minutes, stirring occasionally. Do not boil or heat in a microwave oven. Boil the egg noodles in salted water (7 to 9 minutes).

  • Ginger and lime pork Kefta (BBQ or oven)

    Very tasty, these pork keftas are already cooked and vacuum packed. Offered with a homemade sour cream and cilantro dip. Served with chermoula sautéed potatoes and a vegetable stew. Two keftas per serving. 

    2 portions
    $19.50
    Best before: November 7To be cooked on the BBQ

    Kefta (pork, breadcrumbs, roasted bell pepper, red wine, cilantro, lime juice, ginger, piri piri seasoning, paprika, garlic, salt, pepper), chermoula sautéed potatoes (potato, canola oil, tomato paste, parsley, lemon juice, salt, garlic, sumac, cilantro, cumin, paprika, pepper), vegetable stew (buttercup squash, tomato, chickpea, eggplant, carrot, onion, tomato sauce, apricot, vegetable broth, canola oil, garlic, turmeric, paprika, cumin, cinnamon, hot pepper, salt, pepper), dip (sour cream, cilantro, lime juice, salt).

    Contains: wheat, soy, sesame, milk, mustard, gluten

    Remove sauce container. Oven: Remove lid and cook in a 400°F (190°C) oven for 25 minutes stirring occasionally. Serve with chilled dip. Put keftas on a cookie sheet and heat in the oven for 12 minutes. BBQ: Preheat your BBQ. Kefta: Put directly on the grill and heat for 7 to 9 minutes, flipping on each side. Serve with chilled dip. Side dishes: Remove sauce container. Replace lid with aluminum foil, put container directly on the grill for 10 to 14 minutes, stirring occasionally.

  • Pork cheeks, Madeira sauce

    Super tender and tasty, these pork cheeks will make everybody happy with its Madeira wine sauce. They heat up easily in the vacuum bag. Served with mash sweet potato as well as cream spinach. Fine dining guaranteed!

     

    2 portions
    $30.00
    Best before: November 7

    Pork cheek, Madeira sauce (demi glace, Madeira wine, pearl onions, carrots, celery, onion, canola oil, flour, black pepper, clove), mash sweet potato (sweet potato, potato, milk, butter, poppy seeds, salt, pepper), cream spinach (spinach, milk, 10% cream, onion, mushroom soup concentrate, canola oil, flour, non-hydrogenated margarine, garlic, celery salt, nutmeg, pepper).

    Contains : wheat, milk, soy, gluten

    Place the unopened vacuum bag in simmering water for 25 minutes. Open the bag carefully, put pork cheeks  on a plate with the sauce.

    For side-dishes, preheat oven to 400 °F (205 °C), replace the cardboard lid with an aluminum foil and heat for 25 minutes.

  • Cajun fisherman's platter

    Plate of beautiful pieces of breaded Cajun-spiced pangasius, scallops and shrimp. Served with creole rice as well as zucchinis with Cajun spices and our tasty homemade tartar sauce.

    2 portions
    $22.50
    4 portions
    $43.00
    Best before: November 6

    Fish and seafood (pangasius, scallop, shrimp, breadcrumbs, egg, flour, chili powder, Cajun seasoning, salt, pepper), Creole rice (vegetable broth, rice, carrot, kidney bean, pineapple, kernel corn, onion, canola oil, salt, pepper, cracked chili), zucchinis with Cajun spices (zucchini, canola oil, Cajun spices, salt, pepper), tartar sauce (mayonnaise, sour pickle, onion, lemon juice, caper, parsley, garlic).

    Contains: fish, crustacean, wheat, soy, sesame, egg, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Extra homemade tartar sauce

    Our delicious homemade tartar sauce available in 250g (8 oz) container. Keep in the refrigerator for at least 10 days.

     

    250g extra sauce
    $4.00
    Best before: November 11Vegetarian meal

    Mayonnaise, sour pickle, onion, lemon juice, caper, parsley, garlic.

    Contains: egg

    Keep and serve chilled with all kind of fish dish.

  • Chermoula sautéed potatoes

    Perfect potato side-dish. Reheat in the oven, in a non-stick pan or on the BBQ. 700g. Makes 4 servings.

    4 portions
    $8.00
    Best before: November 8Vegetarian mealTo be cooked on the BBQ

    Potato, canola oil, tomato paste, parsley, lemon juice, salt, garlic, sumac, cilantro, cumin, paprika, pepper.

    Contains: (sumac: mustard, wheat, sesame, gluten)

    Remove lid and reheat in a 400°F (205°C) oven for 25 minutes. You can also reheat in a non-stick pan. BBQ: Remove lid and place directly on BBQ grill for 12-15 minutes. 

  • Chicken with chorizo and penne meal salad

    A cold meal of chicken with crumbled chorizo sausage and slightly raised by a pasta salad with hearts of palm and vegetables.

    1 portion (tx)
    $8.75
    Best before: November 6

    Pennine salad (Pennine, palm heart, mayonnaise, bell pepper, zucchini, celery, daikon, chili sauce, red onion, cilantro, Worcestershire sauce, Tabasco sauce), chicken, chorizo, oregano.
    Contains: wheat, egg, soy, fish, gluten

    Keep and serve chilled.

  • Savoyarde salad

    Perfectly created for a lunch work, this salad is a mix of ham, egg, potatoes and baby spinach. Generous and delightful!  Separate dressing included.

    1 portion (tx)
    $9.00
    Best before: November 6

    Ham, potato, hard boiled egg, homemade dressing (canola oil, water, mustard, honey, vinegar, egg yolk, Dijon mustard, salt, pepper), tomato, baby spinach, Swiss cheese homemade crouton, Kalamata olive.

    Contains: egg, mustard, milk, wheat, gluten 

    Keep and serve chilled.

  • Seafood salad along its wakame and vegetable salad

    A tasty salad made with shrimp, scallops and pollock accompanied by a wakame and vegetables salad.

    1 portion (tx)
    $9.50
    Best before: November 6

    Seafood salad (Pollock, Matane shrimp, mayonnaise, scallop, mushroom, fennel, celery, lemon juice, green onion, parsley), wakame salad (carrot, wakame seaweed, celery, bell pepper, sesame oil, radish, mirin sauce, rice vinegar, sesame seed, fish seasoning).

    Contains: crustacean, soy, egg, sesame, wheat, gluten

    Serve chilled.

Our classics

  • Shepherd's pie

    Beef, corn, potatoes...! Generous portions.

    2 portions
    $17.00
    4 portions
    $32.00
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Lean ground beef, potato, creamed corn, corn kernel, onion, milk, butter, beef broth, paprika, salt, pepper.

    Contains: milk, soy, wheat, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Vegetarian shepherd's pie with lentils IMPROVED RECIPE

    Here's a very nutritious dish that is full of flavor and will appeal to all ... not just for vegetarians! Now with corn. 

    2 portions
    $16.50
    4 portions
    $31.00
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Potato, corn, tomato, vegetable broth, lentil, onion, carrot, milk, bread crumb, canola oil, cheddar cheese, celery, butter, garlic, salt, pepper, thyme, poppy seeds.

    Contains: soy, wheat, sesame, milk, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Chicken, mushroom and spinach lasagna

    Chicken lasagna made with mushrooms, spinach, a light béchamel, our homemade tomato sauce and topped with mozzarella cheese.

    2 portions
    $18.50
    4 portions
    $35.00
    Best before: November 7Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Pasta, chicken, homemade tomato sauce (tomato, onion, garlic, canola oil, sugar, salt, pepper), béchamel (milk, flour, non hydrogenated margarine, onion, salt, bay leaf, clove), mushroom, spinach, mozzarella, onion, parsley, garlic, canola oil, salt, pepper.

    Contains: wheat, milk, soy, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 50 minutes for 4 portions).

  • Chicken, mushroom and spinach lasagna (whole wheat)

    Chicken lasagna made with mushrooms, spinach, a light béchamel, our homemade tomato sauce and topped with mozzarella cheese. Made with whole wheat pasta.

    2 portions
    $19.50
    4 portions
    $37.00
    Best before: November 7Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Whole what pasta, chicken, homemade tomato sauce (tomato, onion, garlic, canola oil, sugar, salt, pepper), béchamel (milk, flour, non hydrogenated margarine, onion, salt, bay leaf, clove), mushroom, spinach, mozzarella, onion, parsley, garlic, canola oil, salt, pepper.

    Contains: wheat, milk, soy, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 50 minutes for 4 portions).

  • Beef ravioli in a 2 cheese sauce

    Fresh ravioli in a creamy cheese sauce. Will delight kids... of all ages!

     

     

    2 portions
    $18.00
    4 portions
    $34.00
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Beef ravioli, cheese sauce (2% milk, cheddar cheese, 10% cream, cream cheese, white wine, tomato sauce, flour, margarine, dried tomato, calabrese, basil, shallot, salt, pepper).

    Contains: wheat, milk, egg, soy, gluten

    Reheat in a saucepan over medium heat, stirring occasionally. Can also be reheated in a microwave oven. Do not boil.

  • Chicken jambalaya

    This traditional New Orleans Cajun dish is a meal in itself. Made with rice, chicken, merguez sausage and Toulouse sausage, tomatoes and fresh vegetables. Not spicy.

    2 portions
    $19.50
    Best before: November 7Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Tomato, chicken, rice, chicken broth, sausage (merguez and Toulouse), onion, celery, bell pepper, tomato sauce, canola oil, Worcestershire sauce, garlic, salt, Cajun spices, pepper, thyme, oregano, bay leaf.

    Contains: soy, fish, gluten

    Transfer into a saucepan, add 50 ml of water, cover and reheat over medium-low heat, stirring occasionally. Can also be reheated in a microwave oven.

  • Smoked salmon quiche

    Generous portion of smoked salmon in each quiche!

    8 inch pie makes 3 to 4 portions. 10 inch makes 5 to 6 portions.

    8 inch
    $12.00
    10 inch
    $18.00
    Best before: November 7Freezing possible (very little alteration to the food’s taste and texture)

    Egg mixture (10% cream, eggs, salt, pepper), pastry dough, topping (smoked salmon, onions and parsley).  

    Contains: milk, egg, wheat, fish, gluten

    Preheat oven to 325°F (165°C). Remove pie from box. Heat for 25 minutes (8 inch) or 35 minutes (10 inch).

Desserts and snacks

  • Chocolate ghost

    For Halloween, spoil your loved ones with this beautiful full chocolate ghost on a stick. Hand-made milk chocolate. 32g. FG Chocolatiers.

    *Limited quantity*

    32g (tx)
    $3.95
    Best before: November 27

    Cocoa butter, sugar, powdered milk, cocoa mass, soy lecithin and vanilla.

    Contains: milk

    May contain traces of allergen.

  • English chocolate, date and butterscotch pudding

    For those with a sweet tooth, here's a totally decadent dessert made ​​of chocolate, dates and laced with butterscotch!

    Entier
    $13.00
    Best before: November 8Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Batter (date, flour, sugar, unsalted butter, egg, cocoa powder, baking powder, baking soda, vanilla extract, salt), butterscotch (35% cream, brown sugar, unsalted butter,), walnut, semi-sweet chocolate.

    Contains: wheat, milk, egg, tree nuts, gluten

    Keep refrigerated. Best served warm. Remove lid and heat in a 250°F (125°C) oven for 15 minutes. You can also eat at room temperature

  • Homemade sesame, raisin and Rice Krispies snack bar

    Nutritious snack full of textures such as sesame seeds, raisins and Rice Krispies. Equivalent of ten 60 g granola bars (600 g in total). UNCUT. Perfect for snacks at school or office.

    Keep in the refrigerator for at least 14 days. 

    Whole
    $12.00
    Best before: November 16Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Whole wheat flour, brown sugar, sultana raisin, sesame seeds, dried cranberry, Rice Krispies, coconut, egg, margarine, vanilla.

    Contains: wheat, sesame, egg, soy, gluten

    Keep refrigerated. Eat at room temperature.

  • Mocha cheesecake

    Rich and creamy coffee and chocolate flavoured cheesecake in a graham crumbs crust. Makes 6 good portions.

    Whole
    $17.50
    Best before: November 8Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cream cheese, graham crumbs, sugar, unsalted butter, coffee, egg, coffee syrup, unsweetened chocolate, cream 35%, vanilla, salt.

    Contains: milk, wheat, soy, egg, gluten

    Keep and serve chilled.

Other

  • Fruit ketchup

    If you think of toutière, don't forget the fruit ketchup...!

    500ml
    $6.50

    Tomato, onion, celery, vinegar, sugar, bell pepper, peach, apple, spices, salt.

    Contains: mustard

    Refrigerate after opening.

  • Bread & Butter pickles

    Halfway between sour pickles and sweet relish, bread & butter pickles are a happy medium! Perfect on hamburgers and hot dogs.

    500ml
    $7.50

    Small cucumber, bell pepper, onion, vinegar, sugar, salt, spices.

    Contains: mustard

    Refrigerate after opening.

  • Mango chutney

    This chutney is the perfect partner for our game pie and cheese platter. 

    240ml
    $5.50

    Mango, red bell pepper, sugar, rice vinegar, dried apricot, raisin, ginger, salt.

    Refrigerate after opening.

  • Cranberry and orange compote

    Excellent cranberry compote to serve with your poultry.

    240ml
    $5.50

    Cranberry, brown sugar, orange.

    Refrigerate after opening.

Pictures shown are for illustration purposes only.

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